Pole Vault Gymnastics – The Kipping Process – Part 2 & 3
We recently posted The Kipping Process – Part 1 . Here is the second and third part of the instructional video teaching how to progress towards learning a kip, one of the most essential gymnastics skills.
We will be posting more gymnastics videos soon.
- Pole Vault Gymnastics – The Kipping Process – Part 1
- Pat Licari at USATFCCCA Pole Vault Symposium, 2007 – Part 2
- Pole Vault Education – Bill Falk Part 1