We recently posted The Kipping Process – Part 1 . Here is the second and third part of the  instructional video teaching how to progress towards learning a kip, one of the most essential gymnastics skills. We will be posting more gymnastics videos soon.

Part 1 of an instructional video teaching how to progress towards learning a kip, one of the most essential gymnastics skills. We will be posting more gymnastics videos soon.

Vitaly Petrov’s Gymnastics coach speaks about his training philosophy and techniques.