By Dan A. Pfaff Developmental athletes and their coaches are continually searching for new appoaches in training that will help them actualize their potentials. Endless reviews of training formats used by current world class athletes reveal time-tested approaches on running workouts, weight training inventories, and skill technique drills. Click here to read the entire article.

By Dan A. Pfaff During the last two decades no biomotor quality has been explored in scientific research studies more than strength. We have seen entire industries evolve around this concept through the endless search for an easier, faster way to athletic excellence. Machines, drugs, nutritional supplements, training programs, exercise routines, etc. have been examined, [...]

By Dan A. Pfaff The training process for developing young field event athletes is a rather complex bending of logical, biological, physiological, biomechanical and educational principles. As scientific knowledge continues to grow, so must the coach’s systematic and methodical approach towards training. Click here to read the entire article.

by Dan Pfaff The training process for developing young field event athlets is a rather complex bending of logical, biological, physiological, biomechanical and educational principles. As scientific knowledge continues to grow, so must the coach’s systematic and methodical approach towards training. There is no concrete blueprint for the evolution of young field eventers, but there [...]