October 14th, 2009 | Posted in Technique Videos | No Comments »
This 8 minute teaser clip is from a lecture given by USATF high jump event chair, Dave Kerin, about eccentric strength development for jumping. In this lecture, Dave speaks about the role of eccentric strength in jumping and the best means to train it in a specific manner that will benefit jump performance.
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October 14th, 2009 | Posted in Misc Videos | No Comments »
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October 8th, 2009 | Posted in Training Videos | Comments Off
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September 29th, 2009 | Posted in Competition Videos | No Comments »
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July 14th, 2009 | Posted in Training Videos | No Comments »
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June 30th, 2009 | Posted in Competition Videos | No Comments »
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