Skin the cat to Hanging L on Rings

Part 4 of Bill Falk’s Pole Vault Education Video Series.

Part 3 of Bill Falk’s Pole Vault Education Video Series.

Part 5 of Bill Falk’s Pole Vault Education Video Series.

Part 2 of Bill Falk’s Pole Vault Education Video Series.

This somewhat dated Bill Falk instructional video walks through the basics, covering event regualtions, pole vault equiptment, and more. Not a spectacularly insightful video, but worth watching if you are a beginner or want some refreshing.