IAAF – Hooker enjoys Perth Indian Summer
Steve Hooker is heading to the beach twice a day. Perth’s Indian Summer is a good enough reason, but it is a perfect recovery session too.
“Perth this time of year is amazing – cool, fresh mornings and it gets up to about 30 (deg. C) during the day. I go to the beach twice a day between sessions for recovery. At this time of year the sun has still got a bit of kick in it, but the water’s cool and refreshing. It’s my favourite time of year in Perth, I love training over here at this time.
“I’m doing three training sessions a day most days, and around that I’m getting a lot of treatment and massage for the injury I’ve had. My week is very full at the moment with training and all the things associated with it.
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